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How do you actually eat well when life is full?
If you're constantly feeding everyone else, running from work to kids' activities, piecing together dinner at 7pm, and wondering why taking care of yourself always seems to come last—this is for you.
Join me and Jenny Giese, owner of Fruitful Beginnings at the Fruitful Beginnings Greenhouse for a conversation about making nourishing yourself easier, more realistic, and more sustainable—even when your calendar is packed.
We'll talk about how to:
Keep nourishing food available when you don't have time to cook
Build meals that actually keep you full, energized, and focused
Navigate busy evenings, activities, eating out, and all the “we'll just figure out dinner later” moments
Stop relying on willpower or perfection to take care of yourself
You'll leave with practical ideas for keeping nourishing food on hand, making better choices when you're short on time, navigating busy evenings and activities, and taking care of your own needs while still taking care of everyone else.
The goal isn't to add another thing to your already-full plate. It's to make nourishing yourself easier, so you can have the energy, strength, focus, and confidence to show up as the woman you want to be.
Includes
Light bites
Coffee & refreshments
Educational presentation with Jess Thompson, Nutrition & Strength Coach
Time for Q&A and conversation
Fruitful Beginnings non-toxic skincare & home products available for shopping
📅 Thursday, September 17 | 6:30-7:45PM
📍 Fruitful Beginnings Greenhouse in Maple Plain, MN
How do you actually eat well when life is full?
If you're constantly feeding everyone else, running from work to kids' activities, piecing together dinner at 7pm, and wondering why taking care of yourself always seems to come last—this is for you.
Join me and Jenny Giese, owner of Fruitful Beginnings at the Fruitful Beginnings Greenhouse for a conversation about making nourishing yourself easier, more realistic, and more sustainable—even when your calendar is packed.
We'll talk about how to:
Keep nourishing food available when you don't have time to cook
Build meals that actually keep you full, energized, and focused
Navigate busy evenings, activities, eating out, and all the “we'll just figure out dinner later” moments
Stop relying on willpower or perfection to take care of yourself
You'll leave with practical ideas for keeping nourishing food on hand, making better choices when you're short on time, navigating busy evenings and activities, and taking care of your own needs while still taking care of everyone else.
The goal isn't to add another thing to your already-full plate. It's to make nourishing yourself easier, so you can have the energy, strength, focus, and confidence to show up as the woman you want to be.
Includes
Light bites
Coffee & refreshments
Educational presentation with Jess Thompson, Nutrition & Strength Coach
Time for Q&A and conversation
Fruitful Beginnings non-toxic skincare & home products available for shopping
📅 Thursday, September 17 | 6:30-7:45PM
📍 Fruitful Beginnings Greenhouse in Maple Plain, MN